Within the depths of your soul lies a sacred rhythm waiting to be honoured.

This publication is a place for those who yearn to break free from the chaotic pace of modern life and embark on a slower, more intentional path to honour their creativity.

Slower does not mean “less productive” … you my friend, still want to get sh*t done and have plenty of time to play too.

Through inner explorations, rituals, and meditations grounded in seasonal living, this is a safe space for dreamers to rest, retreat, and return to self.

It’s where you’ll explore how to create impact by designing supportive systems and structures that honour your own design, allowing you to leverage your energy peaks and dips to embrace your creative process. 

You are invited to step into a realm where seasonal living nurtures soulful growth.

Welcome, this is where your dreams find their sacred home.

Thanks for reading! Subscribe for free to receive new posts and support my work.

Here’s what you can expect.

  1. The newsletter arrives in your inbox roughly 1 to 4 times each month with seasonal living considerations, self-care, and activities to ground in exploring your current energy capacity. I abide by a loose writing schedule to honour my creativity and energy levels.

  2. Subscribe monthly or annually and receive access to four seasonal self-paced retreats you can do anytime.

By the way, this is me 👇

Hi! My name is Ana-Maria.

Energy coach, circle space holder, and holistic nutritionist.

As a recovering people pleaser, I am exploring how to let go of the modern fast-paced chaos and embodying honouring my energy capacities and my inner rhythms.

This writing space is where I slow down to pause, reflect, shed, and adjust based on new wisdom that flows through from my guided energy journeys and meditations.

I deeply desire to create a space where we can explore human consciousness and the depths of emotions through reading, writing, and connection.

I walk alongside devoted parents, entrepreneurs, career alchemists, coaches, healers, wellness enthusiasts, and those in the spiritual community to help anchor the practice of tending to our cyclic energy capacities, understand our inner rhythms, and implement life systems to create the physical structures we need to design a life we love.

I hope you join me and let the beauty of your inner rhythm unfold and your sacred creativity cultivated.

Thanks for reading! Subscribe for free to receive new posts and support my work.

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Slow and seasonal living through stories, folklore, reading, writing, folk herbalism, self-tending, and cozy vibes.


Energy coach, holistic nutritionist, and space holder. I'm probably getting lost reading a brilliant book or writing from the depths of my soul 📖✨️🐉☕️✏️